AWAKEN THE ANIMAL WITHIN
A 6 week breathwork journey to discover your animal, reclaim your primal power, and rise in your truth
AWAKEN THE ANIMAL WITHIN is a 6-week virtual breathwork journey to help you discover, nurture, and embody your unique spirit animal.
This journey is for EVERYONE.
Whether your animal is fierce or tender, loud or stealthy—it’s time to meet them, embody them, and become them.
Step into Your Primal Power
🌿 The Language of Instinct:
Learn how your body speaks through sensation, breath, and movement. You’ll begin to decode your inner compass and remember what it feels like to trust your wild intuition.
🐾 Embodiment Through the Animal Lens:
From grounded stillness to fierce movement, you’ll explore how your spirit animal wants to express through you—whether it's through sound, movement, breath, or presence.
🔥 Your Inner Guide, Fully Alive:
Discover the energy that makes you feel most powerful, focused, and alive. This is about tapping into your primal truth and letting it shape how you show up in the world.
What You’ll Experience
🔥 Weekly live breathwork journeys
🐾 Discovering your spirit animal guide
💨 Tools and activities for integration (including art therapy!) + daily connection
🎧 Playlists, rituals, and guided meditations
🌙 A supportive, primal community
✍🏼 Weekly journaling & self-discovery prompts
What to Expect
📅 Dates: TBD (insert your official dates when ready)
🕰️ Time: Class will be held via Zoom each week on Tuesdays from 5:00 PM – 7:00 PM PT / 8:00 PM – 10:00 PM ET
🌑 Class 1: Open the Portal
Begin your journey with a grounding breathwork session and powerful intention-setting ritual. You’ll learn how to listen to your body’s instincts and prepare to meet the animal within.
🐾 Class 2: Discover Your Spirit Animal
Through guided journeying and breath, you’ll uncover the animal that has been walking with you—consciously or unconsciously—and begin to build a relationship with its energy.
🔥 Class 3–5: Deepen the Bond
Explore the power, intuition, and wisdom of your spirit animal through breathwork, journaling, and somatic embodiment. Each week, you’ll receive playful prompts, rituals, and music to help you embody your animal’s essence in everyday life.
🦁 Class 6: Rise and Roar
Celebrate your transformation in a sacred closing circle where you’ll honor your journey, share your revelations, and fully claim the energy of the wild being within you.
Is This For You?
This journey is for anyone ready to...
🔥 Reclaim the connection to your body, instincts, and soul
🐾 Awaken the power of your unique inner animal guide
🌬️ Explore your emotions and move through life with unapologetic authenticity
🌀 Remember the wisdom that’s always lived inside you—waiting to be unleashed
🌿 Build a deeper relationship with your breath, your truth, and your wildness
Whether you already feel your animal stirring inside you—or you’re just beginning to listen for the call—this space will hold you, challenge you, and celebrate every part of your becoming.
Your animal is calling.
Your power is waiting.
Your breath is the key.
Let’s rise together—one instinct, one exhale, one wild step at a time—
and create a life that feels as untamed, alive, and beautiful as you truly are.